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Cardio Drum Dance Flow

Sid Jacobson JCC 300 Forest Dr, East Hills

Get your heart pumping and energy flowing in this high-intensity class with instructor Amy Elias. Using stability balls, drumsticks, and dance moves, you’ll combine rhythm, and cardio for a full-body workout set to an upbeat soundtrack. No experience needed—just bring your excitement and let the beat take over! $16 members / $25 nonmembers

Master Zumba Class with Nathan Blake

Sid Jacobson JCC 300 Forest Dr, East Hills

Get ready to have a blast in our high-energy Zumba class with YouTube sensation Nathan Blake! Known as “Mister Worldwide,” Nathan is a dancer, choreographer, and international fitness instructor having taught in more than 40 countries. Perfect for all levels, you’ll get a full-body workout as you dance to upbeat music while having fun! $16 […]

Yoga with Rhonda

Sid Jacobson JCC 300 Forest Dr, East Hills

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.